Here, you can find all sorts of advice on how to best manage any troubles you may be experiencing mentally. Students have compiled a whole host of techniques that can help to reduce the severity of mental health symptoms, and these can be found by clicking by navigating to the ‘Techniques’ section on the link below. We have also compiled lots of information about the most common mental health illnesses, such as anxiety and depression, so you can learn more about what is going on in your mind. Visit our micro site to discover more Mental Health Hub